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MyTennisLessons Blog
  • Illustration in the style of woodblock print of a male tennis player running for a forehand
    Fitness

    How Superior Fitness Can Change Your Tennis Game 

    ByBritt Pursell March 5, 2025June 11, 2025

    Focusing on fitness can dramatically enhance your tennis game. Find out what you should focus on and what aspects of your game it can help.

    Read Article How Superior Fitness Can Change Your Tennis Game Continue

  • illustration of a man down on a tennis court clutching his ankle injured
    Fitness | Tennis Courts

    Which Tennis Surface Causes the Most Injuries?

    ByChloe Hunt October 28, 2024June 12, 2025

    Whether you are injury prone or not, it is important to know which tennis court surfaces cause the most injuries and why.

    Read Article Which Tennis Surface Causes the Most Injuries?Continue

  • illustration of a women doing a dynamic stretch walking lunge
    Fitness

    The Best Tennis Stretches

    ByChloe Hunt July 30, 2024February 13, 2026

    There are various types of stretches that will help tennis players not only stay injury free but also perform better on the court

    Read Article The Best Tennis StretchesContinue

  • illustration of a woman celebrating after winning a tennis point
    Beginner | Fitness | Tips

    What are the Benefits of Playing Tennis?

    ByChloe Hunt July 11, 2024February 13, 2026

    There are numerous benefits to playing tennis. From the social to the physical, find out if your missing out not being on the tennis court.

    Read Article What are the Benefits of Playing Tennis?Continue

  • Geometric illustration of a women with a tennis racquet that represents the injury of tennis elbow
    Fitness

    How to Prevent and Treat Tennis Elbow: A Complete Guide

    ByChloe Hunt June 20, 2024February 13, 2026

    Tennis elbow is an unwelcome injury that can arise from activities on or off the tennis court. Find out how to avoid and treat this injury.

    Read Article How to Prevent and Treat Tennis Elbow: A Complete GuideContinue

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  • Home
  • Coaching
    • Tips
    • Drills
    • Singles
    • Doubles
    • Strategy
  • Lessons
    • Advanced
    • Beginner
    • Groundstrokes
    • Serving
    • Volleys
  • Other
    • Tennis Facilities
      • Indoor Courts
      • Tennis Camps
      • Tennis Clubs
      • Tennis Courts
      • Tennis Tournaments
    • Equipment
      • Racquet Grips
      • Tennis Racquets
      • Tennis Shoes
    • Rules
    • Fitness